Trinity Love Counseling
Trinity Love Woolery MSW, LICSW, LADC - Accelerated Resolution Therapy and Brainspotting
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I work alongside people who are navigating the ups and downs of life, seeking healing from loss as well as traumatic experiences, and finding freedom in the recovery of their mental health. I believe therapy can be one of many powerful tools that allows us to integrate with our authentic self, reclaim our story, connect in a new or meaningful way, and experience a life worth living. Are you ready to take the next step in deepening your relationship with yourself and others?
"Owning our story can be hard but not nearly as difficulty as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and joy- the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light".
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Brene Brown
Therapy With Trinity
Therapy is courageous act of self love and discovery -
I am a dual licensed therapist - this means I am licensed in Clinical Social Work and Addiction Counseling. I have over 10 years of experience working alongside people recovering their mental health, lives, relationships, hopes, and identity. I am skilled in Enhanced Accelerated Resolution Therapy, Brainspotting, Expressive Therapy, Mindful Self Compassion, Attachment Theory, and Parts Work. As a clinical social worker, I recognize and celebrate the obstacles you may have needed to overcome to arrive at a place of readiness to take this next step in your recovery journey.
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Post Traumatic Stress & Complex Trauma
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Loss & Grief
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Addiction & Recovery
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Life Transitions
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Relationships and Attachment
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Self Esteem & Body Image
About Trinity Love Counseling
You have choices, because therapy shouldn't be a one-size-fits-all solution.
Traditional 45-55 Minute Sessions
Therapy should progress at your own pace since healing takes time. With weekly, biweekly, or monthly options, combining traditional talk therapy with somatic techniques can effectively help process experiences and create new patterns, while offering flexibility that promotes safety and trust.
Extended Accelerated Resolution Therapy, Brainspotting, Walk and Talk Sessions
Unfortunately it can feel like insurance and busy work days can dictate the allotted time for healing. Have you found yourself feeling like you are "just getting to the deep stuff" in the last 10 minutes of a session or wishing for more time than your typical 55 minute session allows? Extended Sessions are a great way to set aside a bit more time to slow down, dive deeper, integrate the important work you are doing.
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Therapy Intensives
A therapy intensive provides a concentrated and immersive therapeutic experience tailored to meet your unique healing needs. In these sessions you'll participate in focused therapy over a brief timeframe, allowing for deeper exploration and quicker integration. This method can be especially advantageous for individuals already working with a therapist who wish to delve deeper into complex trauma processing or for those with specific goals they want to achieve in a shorter duration.
Contact Trinity Love Counseling
4749 Chicago Avenue Suite 1C Minneapolis MN 55407
612-234-7122